Stand Up Paddling (SUP) is the world’s fastest-growing sport for a reason (actually several):
• Grown-ups and kids alike can get on a board and enjoy it, regardless of current fitness level.
• It is a great core body workout.
• The boards are lighter than a kayak or a canoe and can traverse waters those boats can’t, making them a great alternative for fishing or recreational paddling.
• It can be done on flat water, like the great lakes and rivers of Middle Tennessee, in the ocean, such as on Maui’s waves, and everywhere in between.
• It is the most fun you’ve had on the water.
Click on the links above to find out more about SUP Guides’ instructors, board sales, yoga on the board classes, half-day tours, off-season training, coaching and more.
