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	<title>SUP Guides - Stand Up Paddle Boarding</title>
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	<link>http://supguides.com</link>
	<description>Stand Up Paddling (SUP) lessons, equipment sales, tours and more in Nashville, Tenn. and Maui. Featuring Jimmy Lewis, Kialoa and other top brands.</description>
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		<title>Five in Lahaina</title>
		<link>http://supguides.com/2011/11/08/five-in-lahaina/</link>
		<comments>http://supguides.com/2011/11/08/five-in-lahaina/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 22:10:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://supguides.com/wp-content/uploads/2011/11/20111108-041038.jpg"><img src="http://supguides.com/wp-content/uploads/2011/11/20111108-041038.jpg" alt="20111108-041038.jpg" class="alignnone size-full" /></a></p>
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		<title>Arido</title>
		<link>http://supguides.com/2011/10/30/arido/</link>
		<comments>http://supguides.com/2011/10/30/arido/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>
		<category><![CDATA[#Arido # Sup]]></category>

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		<description><![CDATA[Check out Aridojewelry.com]]></description>
			<content:encoded><![CDATA[<p>Check out Aridojewelry.com</p>
<p><a href="http://supguides.com/wp-content/uploads/2011/10/20111030-100608.jpg"><img src="http://supguides.com/wp-content/uploads/2011/10/20111030-100608.jpg" alt="20111030-100608.jpg" class="alignnone size-full" /></a></p>
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		</item>
		<item>
		<title>River Rocks Festival Chattanooga, Tn</title>
		<link>http://supguides.com/2011/09/30/river-rocks-festival-chattanooga-tn/</link>
		<comments>http://supguides.com/2011/09/30/river-rocks-festival-chattanooga-tn/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 17:57:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

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		<description><![CDATA[Festival begins]]></description>
			<content:encoded><![CDATA[<p>Festival begins</p>
<p><a href="http://supguides.com/wp-content/uploads/2011/09/20110930-015700.jpg"><img src="http://supguides.com/wp-content/uploads/2011/09/20110930-015700.jpg" alt="20110930-015700.jpg" class="alignnone size-full" /></a></p>
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		</item>
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		<title>Lessons available in Nashville</title>
		<link>http://supguides.com/2011/09/26/lessons-available-in-nashville/</link>
		<comments>http://supguides.com/2011/09/26/lessons-available-in-nashville/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 18:48:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[Sup]]></category>
		<category><![CDATA[tours]]></category>

		<guid isPermaLink="false">http://supguides.com/2011/09/26/lessons-available-in-nashville/</guid>
		<description><![CDATA[I am available for lessons in Nashville on Tue the 27th.]]></description>
			<content:encoded><![CDATA[<p>I am available for lessons in Nashville on Tue the 27th.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Supguides Brennan Rose 1st place</title>
		<link>http://supguides.com/2011/08/20/supguides-brennan-rose-1st-place/</link>
		<comments>http://supguides.com/2011/08/20/supguides-brennan-rose-1st-place/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 19:33:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

		<guid isPermaLink="false">http://supguides.com/2011/08/20/supguides-brennan-rose-1st-place/</guid>
		<description><![CDATA[Congratulating Brennan on another 1st place victory!]]></description>
			<content:encoded><![CDATA[<p>Congratulating Brennan on another 1st place victory!</p>
<p><a href="http://supguides.com/wp-content/uploads/2011/08/20110820-093328.jpg"><img src="http://supguides.com/wp-content/uploads/2011/08/20110820-093328.jpg" alt="20110820-093328.jpg" class="alignnone size-full" /></a></p>
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		</item>
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		<title>Press mention</title>
		<link>http://supguides.com/2011/08/05/press-mention/</link>
		<comments>http://supguides.com/2011/08/05/press-mention/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 16:21:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

		<guid isPermaLink="false">http://supguides.com/?p=1278</guid>
		<description><![CDATA[SUP Guides and Tim are mentioned in the new Time Out Chicago Kids&#8217; magazine.]]></description>
			<content:encoded><![CDATA[<p>SUP Guides and Tim are mentioned in the new <a href="http://bit.ly/qYnWXA" target="_blank"><em>Time Out Chicago Kids&#8217;</em> magazine</a>.</p>
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		</item>
		<item>
		<title>Back at the office!</title>
		<link>http://supguides.com/2011/08/04/back-at-the-office/</link>
		<comments>http://supguides.com/2011/08/04/back-at-the-office/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 23:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

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		<item>
		<title>West Maui mountains</title>
		<link>http://supguides.com/2011/08/04/west-maui-mountains/</link>
		<comments>http://supguides.com/2011/08/04/west-maui-mountains/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 22:26:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Airplanes!!!</title>
		<link>http://supguides.com/2011/08/03/airplanes/</link>
		<comments>http://supguides.com/2011/08/03/airplanes/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 04:20:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

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		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Cleaning gear</title>
		<link>http://supguides.com/2011/08/02/cleaning-gear/</link>
		<comments>http://supguides.com/2011/08/02/cleaning-gear/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 15:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SUP  Guides]]></category>

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		<description><![CDATA[]]></description>
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