Stand Up Paddling (SUP) lessons, equipment sales, tours and more in Nashville, Tenn. and Maui. Featuring Jimmy Lewis, Kialoa and other top brands.

RATES



 


Group Classes

Available every Saturday

8:30-10:30 a.m.                      12:30-2:30 p.m. Reservations suggested

Group lessons are designed to enable you to get exposure to the sport and meet some cool people at a great value. You can sign up between 1-6 people, so come by yourself or bring friends. Call (808) 283-5148 for reservations.

$45 per person includes:

  • 1 hour lesson
  • 1 hour paddle session immediately following the lesson
  • Use of SUP board and paddle
  • After lesson you are certified to rent boards from us

Private Lessons with Tim

This allows you to progress the quickest with the greatest learning potential in the shortest time.

$100 includes:

  • 2 hours of private, customized instruction
  • Use of top-of-the-line SUP board and Paddle
  • Tips and lesson outline
  • Private consultation for personal equipment selection
  • After lesson you are certified to rent boards from us

 

SUP Yoga / Strength Training Classes

Schedules for this class are not posted at this time. Check back for details.

Incredible workout and super fun come by yourself or bring friends.

$25 per person. Basic info:

  • You must have prior SUP experience to sign up for yoga class
  • 1 hour class
  • Limit 8 per class
  • Use of SUP board and paddle included

We also offer guided tours on the Cumberland River, the Caney Fork and other Middle Tennessee waterways. We offer off-season (land) training during cold weather months. Contact us for details.

 

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Testimonials

Tim not only got my whole family up and paddling, he made all of them want to come back for more.
A great teacher, guide, vibe, spirit, turtle spotter and now friend.
Tim is a good person.

† God bless,
James 'papa het' Hetfield :-)>

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While visiting Maui, I had an opportunity to learn to SUP from Tim Inskeep. Tim is not only an outstanding teacher with a simple clear way of instructing SUP techniques, but he also is a great person with great karma and a pleasure to spend time with. Within a very short time Tim had me proficient enough to really enjoy the sport. I enjoyed it so much that as soon as I got back to Seattle I bought a board, paddle, and of course, a wetsuit to handle the cold Puget Sound. I have been SUPing as often as I can ever since. I attribute my continuing enthusiasm to my introduction to the sport from Tim. If you have a chance to go SUPing with him, DO IT. You won't ever regret it !!!

Patrick Repetowski, Seattle, Wa.

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My name is Craig and I'm a Firefighter from Denver Colorado. I got a SUP surfing lesson from Tim and it was the best experience I've ever had on or in the water. You feel like you're the captain of your own craft while you glide above the surface. It's very relaxing and a kick ass workout too. I felt muscles I didn't know I had after the lesson. It's opened a whole new dimension for a crappy old surfer like myself. The possibilities of where you can go are endless. Tim makes the process easy and fun. You don't even feel like you're learning something new, Tim makes you think you've always known how to do this, you just needed a place to go.

Craig Spader Littleton, Co.